january 5, 2020—be kind to yourselves

“If the only thing that people learned was not to be afraid of their experiences, that alone would change the world.” ~ Sydney Banks. This quote was at the beginning of Day 5’s pages in TAE’s Companion Journal, and I thought I’d share, in case you missed it.

These words so resonated with me today, for a million and one reasons reasons, there’s not enough time or space or words to say how so (give me time, there’s always tomorrow…

Rest easy tonight, everyone, and please, try to be as kind to yourself as you are to everyone you encounter and interact with in this group (I’m saying this as much to myself as to anyone)…xo

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